Pregnancy is a time of immense change and growth, both for the growing baby and the expectant parent. For those who identify as fat or plus-size, the experience can come with unique challenges and emotions.

Bringing a new life into this world is a beautiful and transformative experience. However, the postpartum period can be a challenging time for many parents, as they navigate the physical and emotional changes that come with childbirth.

Visiting an obstetrician-gynecologist (OB-GYN) or midwife is an essential part of maintaining your reproductive and overall health. During these visits, you will often encounter the concept of informed consent. Understanding what informed consent means and how to navigate it can empower you to make informed decisions about your healthcare.

Pregnancy and childbirth are incredible life experiences that bring joy, but they also come with significant changes to a person's body, particularly in the pelvic floor and core muscles. These changes can sometimes lead to issues like pelvic floor dysfunction or weakened core strength postpartum.

Fatphobia, or the discrimination and prejudice against individuals based on their body size, is a pervasive issue in our society. To fully understand and combat this problem, it's essential to explore the historical context in which fatphobia has its roots.

Pregnancy is a life-altering journey, filled with joy and excitement, but it can also be a time of unique challenges, particularly for LGBTQ+ individuals. In the obstetrics and gynecology (OB-GYN) setting, it is crucial to provide inclusive and compassionate care that respects the diverse needs of all pregnant people.

Social media has revolutionized the way we connect, share, and communicate. One of its most empowering facets is its ability to provide a platform for marginalized voices and communities. Fat liberation, a movement that challenges societal norms and biases related to body size, has found a powerful voice on social media.

Pregnancy loss, whether through miscarriage, stillbirth, or neonatal death, is a devastating and emotionally complex experience that can leave parents feeling lost and heartbroken. In these moments of grief, the compassionate support of a doula can make a profound difference.

Bringing a new life into the world is a profound and transformative experience. But it also comes with its fair share of challenges and discomforts - especially during labor. While every labor experience is unique, there are several tried-and-true comfort measures that expectant parents can employ to make the process more manageable.

The worlds of fitness and wellness have long been associated with a narrow and unrealistic standard of beauty. However, as society evolves and becomes more inclusive, the concept of body diversity in these fields is gaining recognition (yay!).

We're going to answer the question we get from folks - “I’m not fat, can I still work with you?” The answer is a resounding yes! And it’s a yes with a lot of other pieces too, so let’s dive into today’s topic, why folks of all sizes can and should work with a size-inclusive doula. Let’s talk about the birth support we offer here at Big Fat Pregnancy.

In today's world, where inclusivity and acceptance are becoming increasingly important, it's disheartening to see that anti-fat bias still persists in many areas of society, including healthcare.

Welcome to a crucial conversation about the power of words in the world of pregnancy and childbirth. Language plays a profound role in shaping our perceptions and experiences, and when it comes to pregnancy and childbirth, the words used by pregnancy providers can have a lasting impact on expectant parents.

Maternity shoots are a beautiful way to capture the journey of pregnancy and the anticipation of welcoming a new life into the world. While these photo-shoots have gained immense popularity, it's important to emphasize that they should be inclusive and welcoming to birthers of all body types, including fat folks. Let’s get into why promoting inclusivity in maternity shoots is essential.

Hey Birthing Partners & Support People! This may be a joyous, confusing, overwhelming, exciting time for you! You are expecting a little one (or two!)! Your partner has taken on the pregnancy and you may feel left out or unsure of how you can support them. Here are some ideas of how to support your partner and prepare for your little one!

Welcome to the wonderful world of postpartum doulas, where support and care extend beyond the daylight hours, ensuring that you and your newborn can rest peacefully during those crucial overnight hours. While overnight postpartum doulas have at times been criticized, we think they are absolutely worth their weight in gold!

Pregnancy is a transformative journey, a time of incredible growth, both physically and emotionally. It's a time when your body is changing to nurture and bring new life into the world. But let's talk about something equally important: your style and self-expression.

I want to tackle a topic that's close to my heart: the challenging journey of dealing with an eating disorder while navigating the beautiful yet complex terrain of pregnancy. This is a subject that requires immense compassion, self-awareness, and support, and I'm here by your side!

When it comes to your pregnancy journey, having a supportive and caring OB-GYN can make all the difference. Your OB-GYN should be your partner in this life-changing experience, providing guidance, reassurance, and expert medical care. But what if you suspect that your healthcare provider is dismissive or unsupportive?

Recently Kelly Osbourne's candid thoughts made headlines! And frankly we’re here for it! She kept her pregnancy under wraps, out of fear of being fat-shamed. This is a crucial conversation about pressures and prejudices that pregnant individuals face, even in the age of body positivity. Let's explore this issue and extend our support to Kelly and everyone who's experienced pregnancy fat-shaming.